I have spent a lot of time hating my body and trying to punish it for what I felt were its failings. Now I am trying to teach myself to feel differently towards it.
"It can be volatile. Next week I might be so much more vulnerable than I am now. I could have a few nights of bad sleep because of pain and after that be more likely to die from the virus than now. That's how autoimmune disorders work, seemingly inconsequential things can change the whole course of a simple virus."